An Interview with the Founder of Goodnessmealternative

An Interview with the Founder of Goodness Meal Alternative

Karyn had experienced loss at a young age causing SUPPRESSED GRIEF – it started at 10 when her father died. Life went on somehow, and within three short years, when her mum met a fantastic man and remarried, only to have him die too. She was left alone because her mom was struggling with the grief – […]

Brilliant Frugal Living- Grow Some Serious Savings in Springtime

Brilliant Frugal Living – Grow some serious savings in Springtime!

Regardless of the crazy chilly temperatures around the country, Springtime is right around the corner. Yes, my thermometer here in the Northeast USA says 35F degrees, but in the yard, I’ve got daffodils and cherry blossoms powering thru like they don’t have a care in the world. You’ve got to love that hopeful enthusiasm, Mother Nature always […]

Dread Public Speaking? Try These 5 Spiritual Practicese

Dread Public Speaking? Try These 5 Spiritual Practices

Does the thought of public speaking make your throat tense up? Does your stomach sink when it’s your turn to come off mute? Does your voice sound totally out of alignment with who you are? These are all signs your throat chakra needs some love. The throat chakra is the body’s energy centre for communication […]

What’s It Like To Live Your Life Truthfully With Purpose and How Do You Do It

What’s It Like To Live Your Life Truthfully With Purpose and How Do You Do It

How many of you truly feel you are living your purpose in this world?  How many of you don’t?  How many would love to know they have a purpose and path, follow it, and succeed?  You can, you just have to know how. But what happens if you don’t know what you don’t know?  Well, […]

Why Productivity is Important for Inner Peace

Why Productivity is Important for Inner Peace

So many people mistake productivity for hard work, stress, and overwhelm but it doesn’t have to be that way. The root word of productivity is produce and that is not what most people are actually doing when they claim to be productive.  Have you ever met one of those superhuman career moms that are totally […]

Lessons In Writing: Finding Your Voice by Picking up a Pen

Lessons in Writing: Finding Your Voice by Picking up a Pen

One of my favorite things to do growing up as a kid in the Midwest was to create stories. I would spend hours crafting stories with my Barbies or paper dolls, crafting back stories of their lives and adventures that helped build their character. As I got older I would start to write short stories […]

Why Falling in Love With Webinars Will Put Your Business on Fire

Why falling in love with webinars will put your business on fire

Have you ever wondered how you can get a consistent flow of clients, automated sales in your inbox when you wake up, and a waiting list of referrals, who can’t wait to work with you? Sounds too good to be true.  Let me tell you about the strategy that will turn your knowledge and expertise […]

Women Will Do Great Things

Women Will Do Great Things – We All Need Inspiration to Believe in Ourselves

As we all move through life, we have; hopes, dreams, intentions, goals, and aspirations. So call it what you will. We also all have roadblocks and diversions or see our dreams shattered and our hearts broken. I had my dreams shattered, and my heart broken and felt hopeless and fearful of the future. After nearly […]

Mind Your Muffins: The Key to a Legit Business Mindset

Mind Your Muffins: The Key to a Legit Business Mindset

Are you ready to take your business to the next level? If so, it’s time to start minding your muffins! That’s right, we’re talking about the key to a legit business mindset. Whether you’re just starting out or looking to grow your existing business, having the right mindset is essential for success. Think about it: […]

Be The Brand

Be The Brand

You are your brand.  It’s not just about the logo, the colors, the visuals, the website, or the social media aesthetic.  It’s about being authentic and consistent in your entire brand. When you gain clarity around your mission, message, position, and values, you can provide your clients with peace of mind. When choosing you, they […]