Women Thrive Magazine
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Making an Impact Requires Lots of Energy!
Do you dream of making an impact?
Do you have a vision for your life? Not only for your family but also with your job or business?
But how does the reality of your life look? Are you tired and exhausted and often just manage to get through your day? Do you feel worn down by all the obligations in your life for your family, your job, your spouse, your community and taking care of your aging parents? And even though you sense that your energy is scattered between these obligations, you try to shine and make a difference?
Deep inside, you know that all these energy vampires are stealing your energy until nothing is left for yourself. Yes, you read correctly: energy vampires. We all know these people who are always whining about how bad things are for them that come by for a short chat and afterward you just feel drained. Or these long meetings where nothing really happens, and you just feel that you wasted your time. Or long commutes or always being in a rush for dropping off and picking up the kids. The list is endless, but all these activities have something in common: they drain your energy.
Does this really have to be this way?
No, of course not! We are just so used to it that this is the way it needs to be. But here comes the good news: You can change that any time! And I am not talking about you needing to change your mindset, or recommending that you meditate more or relax, which is all good, of course.
No – I know that you are very busy! That’s why I am going to share a little secret with you. Yes, a secret! Pssst. Are you ready for me to share it with you? Sure, you are. You want to get out of the situation and make an impact, right?
So, what is the secret I am talking about? You need to protect your energy! Now you might think: This should help? I hear you. But yes, it is as simple as this. If you keep your energy with you, you don’t need to worry where your energy always went. It stays with you and you will feel much more productive and centered.
Would you like to know more about it? Of course, I have a shortcut for you. I am going to share a powerful Energy Tool with you, right now.
How a rose helps you to keep your energy with you.
The best thing would be that you use this Energy Tool right in the morning. You can even do it, when you are still in bed, waking up to get ready for the day. It is the Energetic Rose Exercise. A rose exercise? Yes, you read correctly. It is as simple as this.
The Energetic Rose is really phenomenal. It doesn’t only prevent your energy dispersing to all your different activities but keeps it with you. This makes you feel more centered and balanced. It also supports you to pick up less external energy from other people and, hence, protects your energy. On top of that, it enables you to hold your own space which makes you feel much more comfortable.
In order to take advantage of this powerful exercise, just follow these three simple steps:
When you start introducing your rose protection into your day, you will notice how much better you feel around others and in crowded places too. I am quite sure you will also notice that you can concentrate better and are more focused.
Every morning, you can have a short ‘check in’ with your rose. If the rose starts to wilt, you can always create a new one in its place. You can also experiment a little bit and choose different colors for the rose depending on your day and your plans. You will see that integrating the Energetic Rose Exercise in your day is really fun and makes such a difference.
Your energy is your most important currency.
For many people, their time is their most important currency. However, what can you do with all the time in the world when you feel miserable and cannot enjoy it because you feel tired and exhausted?
That’s why it is so important to protect your most valuable asset: Your energy!
Now you have a powerful, simple, and fun tool to keep your energy with you, and don’t give any energy vampires a chance anymore. You definitely are going to feel the difference. And not only you. Also, the people around you. Now ask yourself this – which color are you picking for your rose?
About the Author
Name: Dr. Cornelia Kawann
Professional Title: Personal Energy Strategist, Founder of Energy on!, Author
Bio: Dr. Cornelia Kawann is an executive in the Swiss electricity regulator and the founder of Energy-on! As a Personal Energy Strategist, Cornelia empowers busy female exec-preneurs to use their full energy and thrive in their career and business. Cornelia’s mission is to make energy work popular. Her passions include painting, swimming long distances, and visiting places with high energy. She stems from an Austrian family of entrepreneurs, which is why building companies and problem-solving is in her DNA.
Website: www.corneliakawann.com
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