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Self Care Tips: 8 Steps to Practicing Self-Care

Self Care Tips For Women in Business As women entrepreneurs, we all have endless ‘to-do’ lists, goals, and dreams that we want to achieve. The first inclination is to work harder in order to achieve your goals and get things done. We can sometimes feel guilty for taking time off or relaxing when we know […]

Manifest Anything You Desire in Your Life or Business With These 4 Easy Steps…

Manifest Anything You Desire In Life Manifestation is a powerful tool that we should all be leaning into especially as Entrepreneurs. It helps us to feel supported, get inspired downloads needed for action and eliminates hustle to replace it with a connection. If you’ve ever tried manifesting something before and it didn’t happen you’re likely […]

Woman Leader – Becoming a Gracious & Fearless Leader

But first, what does it mean to have grace? How can one become a woman leader, who isn’t afraid to speak their mind? It takes courage to become a woman leader, a woman entrepreneur, a strong woman, a mother, a good wife. Women are not born with some of the skills or qualities that make […]

Yoga and Meditation for Busy Entrepreneurial Women

As you may already know that running your own business isn’t easy, it requires self-discipline, passion and hard work. And finding time to focus on your health can sometimes be difficult but is so essential to being the most successful and efficient version of yourself. But if you can carve it out in your daily […]

Finding Balance as a Female Leader

Finding Balance as a Female Leader

Although we have access to more career and business opportunities today than previous generations of women, the challenges we face as female leaders have not diminished in proportion. By being bold enough to ‘want it all’ in our personal and professional lives, we face intense scrutiny over not just our performance at work, but also […]

Aiming for Excellence Instead of Perfection at Work

Aiming for Excellence Instead of Perfection at Work

As a woman, do you find you have to work harder, fight harder, do more, and speak louder to be seen and heard at work? Who are you competing with? What are you trying to prove? Instead of sabotaging your potential wins and successes by striving to be perfect, how about you aim for excellence […]

More Than Enough

More Than Enough

A few weeks ago, I was driving to a friend’s house with my partner and as usual, my gas light came on in my car. When I say “as usual” I absolutely mean that. The gas light comes on in my car more often than I would like to admit. In fact, it happens so […]

Heal to Health: 42 Things to Know About Pranic Healing

Heal to Health: 42 Things to Know About Panic Healing 

Our body works best when it is in harmony with our truth. When we are off harmony, our body is  not at ease resulting in dis-ease. External and internal factors, combined or individually can  throw us off harmony or alignment. The current approach toward health is to heal after a dis-ease manifests in the body.   […]

How Women Can be Confident Entrepreneurs

How Women Can be Confident Entrepreneurs

Statistics show that for every seven women starting a business in the US, ten men do the same despite data also showing that women grow their businesses faster and create more jobs than their male counterparts. Why is that? Unfortunately, a lack of confidence can get in the way for women in business. According to […]