Wake Up and Win Your Day: Shift into Your Best Self and Consciously Create Your Desires

Wake Up and Win Your Day: Shift into Your Best Self and Consciously Create Your Desires

What kind of morning person are you? How do you start your day? Have you heard that how you do anything is how you do everything? You may have noticed that when you begin your day happy, motivated and excited your day is much different than if you wake up feeling sluggish, pessimistic, and unmotivated […]

Redefining Trauma: Discovering the Empowering Gifts Within It

Redefining Trauma: Discovering the Empowering Gifts Within It

We all experience trauma at some point in life to smaller or larger degrees. You may or may not know specific traumas first-hand, such as addiction or abuse, yet I am guessing that every one of us is touched by trauma somehow, or someone dear to you has been. What ‘qualifies’ me to passionately attempt […]

Embrace Your Intuition: 5 Keys to Step Out with Confidence, Women!

Embrace Your Intuition: 5 Keys to Step Out with Confidence, Women!

Embrace Your Intuition: 5 Keys to Step Out with Confidence, Women!  In a world where analytical thinking and logic often take center stage, the innate power of intuition often gets overlooked. But for women, intuition is a formidable force—a deep well of wisdom and insight that can guide them towards success and fulfillment. By tapping […]

Embracing Change: Cultivating Resilience to Step Out and Thrive

Embracing Change: Cultivating Resilience to Step Out and Thrive

In the intricate tapestry of life, there often comes a point when we realize that the situation, we find ourselves in no longer serves our deepest desires and aspirations. Whether it’s a job that leaves us feeling unfulfilled, a career that misaligns with our values, or an unquenchable longing to pursue our truest purpose, the […]

Power in Presence

Power in Presence

You may have heard the phrase: live in the present moment. But what does that really mean? How can we create power in presence if we can’t live in the moment? Well, we know what it feels like to be scattered, stressed, anxious, or depressed. Living in these states is the opposite of being present. […]

A woman doing her self care beauty tips for mental health

Beauty Starts Within: A Guide to Mental Awareness in the Beauty Industry

Hey there, beautiful people! Are you ready to discover the secret to feeling good both inside and out? It’s all about mental awareness, my friends! As a salon owner and beauty industry leader for over 25 years, I’m here to tell you that the beauty industry has been missing a major piece of the puzzle […]

Why Self-Esteem is Critical to Success

Why Self-Esteem is Critical To Success

Self-esteem is a fundamental aspect of human psychology. It is a critical determinant of success in various domains, including business, health, and relationships. This article will explore why self-esteem is crucial to success in these areas and provide some strategies to enhance it. Let’s define what we mean by self-esteem. Self-esteem is the subjective evaluation […]

How to Create Health Revitalising Eating Habits

How to Create Health Revitalising Eating Habits 

How to Create Health Revitalising Eating Habits with these simple tips by Holistic Nutritionist Jo Dee Baer