Forever an Empath
Empathy? What does it mean? A person with the paranormal ability to perceive the mental or emotional state of another individual. “An Empath is an individual who feels more empathy than an average human. Empaths are exceptionally sensitive to the emotions and frame of mind of nearby individuals. Empathy is a natural state that enables […]
Why Not Conforming to the Office Dress Code Pays
Have you ever considered swapping your everyday office attire for something different, something that feels more like you? Do you worry about appearing unprofessional if you try a new look? What if I told you that this could actually benefit your career? Not conforming to the traditional office dress code could pay dividends, according to […]
The Healing Power of Reiki: 5 Ways it Benefits Mental Health
Reiki (pronounced ray-key) is an ancient practice of holistic healing that promotes wholeness, balance, healing, and consciousness. It is a Japanese technique involving energy healing to balance the mind, body, and spirit. Reiki is a hands-on or hands-above technique that facilitates the relaxation response, a state of deep peace that promotes healing on all levels. […]
Cracking the Code as a Female Founder Over 50
Life is a carousel. It goes round and round in the same direction for many women. We grow up and go to school. Exams and extracurriculars are encouraged in order to pave a smooth journey to university. Classes and seminars and lectures. Graduation comes followed by a steady job. Years are passed in the workplace. […]
How To Embody Your Inner ‘She-Ra’
Empowered Women Empower Women. I’m sure you’ve heard that saying before. But what does it actually mean? It means that WHO you choose to become, is what is reflected back to you. So, if you feel empowered from within, you will attract people into your life who feel the same. This is self-empowerment. It means […]
4 Keys to Boost Your Value and Unlock Your Full Potential
How valuable are you? When we look at the word value, we tend to think of the cost. How much something cost tends to determine its value; therefore, unconsciously you may automatically choose what is costly rather than something that doesn’t cost as much; especially when you have already determined that value equals cost. For […]
Why Self-Esteem is Critical To Success
Self-esteem is a fundamental aspect of human psychology. It is a critical determinant of success in various domains, including business, health, and relationships. This article will explore why self-esteem is crucial to success in these areas and provide some strategies to enhance it. Let’s define what we mean by self-esteem. Self-esteem is the subjective evaluation […]
Be The Brand
You are your brand. It’s not just about the logo, the colors, the visuals, the website, or the social media aesthetic. It’s about being authentic and consistent in your entire brand. When you gain clarity around your mission, message, position, and values, you can provide your clients with peace of mind. When choosing you, they […]
The REAL Essence of Success
What do Miley Cyrus, Emma Watson and Jennifer Lopez all have in common? (Besides being powerhouse performers on the global stage!). They’ve all been public about their struggle with low self-worth. Despite masses of success and seemingly confident exteriors, they have suffered from low self-esteem. This may not come as a huge surprise; famous faces […]
Ditch Your New Year’s Resolutions so You can Follow Through on Your Goals
There is something symbolic about the new year. It feels like a chance to start fresh and go after your goals. People seem to be more motivated to improve their health with 12% of new gym sign-ups happening in January. In the UK January brings an increase in new businesses launched with a 10% increase […]