Positive Psychology: Rewriting Your Self-Story
I am trying my best to accept my flaws, faults, and failings and be compassionate to my perfectly imperfect self. While feeling extremely grateful to have had the opportunity to return to college in my late 40s to study Positive Psychology the science of happiness, wellbeing, and optimal living. Now, on a mission to spread […]
The Struggle for Self
A common struggle in women is the struggle for Self – for being seen, and acknowledged for who we are at the very heart of us. Being an individual inherently implies embracing one’s uniqueness. Throughout history, countless narratives recount how individuals with artistic or literary talents had to overcome their challenging childhood experiences to ultimately […]
The Power of Womanhood: Unleashing Our Voice in This Season
In this transformative era of human history, women are rising to power and influence like never before. We’ve witnessed an unprecedented surge of women taking on high-ranking governmental roles, breaking barriers as C-Suite executives, and leading the way in spiritual spaces. It is a time of empowerment, a time when the world is beginning to […]
6 Things I Learned from My Abusive Relationships
I was sitting at my mentor’s home one evening, sobbing over the latest happenings in my abusive relationship when she said something to me that changed my life forever. “I’m about to say something that you’re not going to like,” she started. “But it’s not for now. Tuck it away and bring it back out […]
Creating a Safe Place: The Catalyst for Authenticity in Your Career
How many times have you been told you’re too much? Been talked over in a meeting? Or outright passed over for a career move that you were 1000% qualified for because you were born a woman? If you are like me, it happened more times than you would like to remember or admit. I started […]