Hyaluronic Acid: A Star Ingredient for Youthful and Healthy Skin

Hyaluronic Acid: A Star Ingredient for Youthful and Healthy Skin

What is Hyaluronic acid? Hyaluronic Acid (HA) is a polysaccharide also known as a glycosaminoglycan which is a major structural component of our skin. It can also be found in our joints and connective tissues.  What does it do? This large sugar molecule plays an important role in controlling tissue permeability, protecting and lubricating cells, fluid […]

Heal to Health: 42 Things to Know About Pranic Healing

Heal to Health: 42 Things to Know About Pranic Healing 

Our body works best when it is in harmony with our truth. When we are off harmony, our body is  not at ease resulting in dis-ease. External and internal factors, combined or individually can  throw us off harmony or alignment. The current approach toward health is to heal after a dis-ease manifests in the body.   […]

How to Create Health Revitalising Eating Habits

How to Create Health Revitalising Eating Habits 

How to Create Health Revitalising Eating Habits with these simple tips by Holistic Nutritionist Jo Dee Baer