Unleash Your Superpower: Harnessing the Heart’s Magic
Greetings, dear souls, on the path of self-discovery and transformation! Today, we embark on a journey that transcends the ordinary, delving deep into the realm of your inner power. As a spiritual life and relationship coach, I firmly believe that your most potent superpower originates not from external sources but from within your very heart. […]
Are You Experiencing Gaslighting?
Gaslighting is a malicious and insidious form of psychological manipulation and emotional abuse. The term originates from the 1938 stage play Gas Light, in which a husband systematically manipulates his wife into believing she is losing her mind, in part by dimming the gas lights in their home and then denying it when she points […]
Positive Psychology: Rewriting Your Self-Story
I am trying my best to accept my flaws, faults, and failings and be compassionate to my perfectly imperfect self. While feeling extremely grateful to have had the opportunity to return to college in my late 40s to study Positive Psychology the science of happiness, wellbeing, and optimal living. Now, on a mission to spread […]
The Struggle for Self
A common struggle in women is the struggle for Self – for being seen, and acknowledged for who we are at the very heart of us. Being an individual inherently implies embracing one’s uniqueness. Throughout history, countless narratives recount how individuals with artistic or literary talents had to overcome their challenging childhood experiences to ultimately […]
Redefining Trauma: Discovering the Empowering Gifts Within It
We all experience trauma at some point in life to smaller or larger degrees. You may or may not know specific traumas first-hand, such as addiction or abuse, yet I am guessing that every one of us is touched by trauma somehow, or someone dear to you has been. What ‘qualifies’ me to passionately attempt […]
Nobody Is Perfect, But We Are All Perfectly Ourselves
Imagine being a parent, and being told that your 6-year-old, eldest child had rare neurological conditions, and if your eldest baby didn’t have brain surgery as soon as possible they wouldn’t be on this earth and have a future? That’s what my parents were told! At the age of 7, I (Shanice) had my first […]
Rediscover You with Purpose
Have you woken up one day and looked around at your life, only to think, how did I end up here?! This is not where I thought I would be at this age! Maybe after having children, you lost your sense of identity and felt that you were no longer living for yourself, and instead […]
From Accidental to Intentional: Transforming Your Life Story
Do you believe you are meant for this world? On some level, I knew that had to be true. That I was here for a purpose. The rest of me felt like a big disappointment to my mother and I did everything I could to try and compensate for being born late in her life. […]
Forever an Empath
Empathy? What does it mean? A person with the paranormal ability to perceive the mental or emotional state of another individual. “An Empath is an individual who feels more empathy than an average human. Empaths are exceptionally sensitive to the emotions and frame of mind of nearby individuals. Empathy is a natural state that enables […]
Unlocking The Energy of Abundance
When you were little, you created a story about money and abundance. It was woven from your family experiences, cultural beliefs, and societal beliefs that you heard over and over again. This story was put on repeat so often, that your brain decided to make it seem real for you. Instead of just a story, […]