The Power of Positive Thinking

The Power of Positive Thinking

In the hustle and bustle of our modern lives, finding equilibrium between work and personal life can often feel like an unattainable goal. Yet, amid the chaos, one timeless principle stands out as a guiding light: the power of positive thinking. As a coach dedicated to enhancing work-life balance, let’s delve into how harnessing the […]

Emotional Intelligence & Leadership Success

Emotional Intelligence & Leadership Success

Why do some leaders experience long-term success? How do they do it, and what is their secret? A particular skill set, mindset, specific personality traits, and attributes differentiate highly successful leaders and the longevity of their overall success. These qualities are known as emotional intelligence (EQ) and have become increasingly well-recognized in recent years. Moreover, […]

The Struggle for Self

The Struggle for Self

A common struggle in women is the struggle for Self – for being seen, and acknowledged for who we are at the very heart of us. Being an individual inherently implies embracing one’s uniqueness.  Throughout history, countless narratives recount how individuals with artistic or literary talents had to overcome their challenging childhood experiences to ultimately […]

From Accidental to Intentional: Transforming Your Life Story

From Accidental to Intentional: Transforming Your Life Story

Do you believe you are meant for this world? On some level, I knew that had to be true. That I was here for a purpose. The rest of me felt like a big disappointment to my mother and I did everything I could to try and compensate for being born late in her life.  […]

When You Need or Want to be Out of the Office

When You Need or Want to be Out of the Office

Even when you love your job, sometimes, you just need a break. Maybe it’s the sandy beaches, the rolling mountains, or a calm lake. Regardless of where you are, one thing is certain, when you’re away from work you do not want to be thinking about work. Furthermore, taking time away is actually good for […]