Are You Experiencing Gaslighting?

Are You Experiencing Gaslighting?

Gaslighting is a malicious and insidious form of psychological manipulation and emotional abuse. The term originates from the 1938 stage play Gas Light, in which a husband systematically manipulates his wife into believing she is losing her mind, in part by dimming the gas lights in their home and then denying it when she points […]

Redefining Trauma: Discovering the Empowering Gifts Within It

Redefining Trauma: Discovering the Empowering Gifts Within It

We all experience trauma at some point in life to smaller or larger degrees. You may or may not know specific traumas first-hand, such as addiction or abuse, yet I am guessing that every one of us is touched by trauma somehow, or someone dear to you has been. What ‘qualifies’ me to passionately attempt […]

Forever an Empath

Forever an Empath

Empathy? What does it mean? A person with the paranormal ability to perceive the mental or emotional state of another individual. “An Empath is an individual who feels more empathy than an average human. Empaths are exceptionally sensitive to the emotions and frame of mind of nearby individuals. Empathy is a natural state that enables […]

Embracing Change: Cultivating Resilience to Step Out and Thrive

Embracing Change: Cultivating Resilience to Step Out and Thrive

In the intricate tapestry of life, there often comes a point when we realize that the situation, we find ourselves in no longer serves our deepest desires and aspirations. Whether it’s a job that leaves us feeling unfulfilled, a career that misaligns with our values, or an unquenchable longing to pursue our truest purpose, the […]