Snap Out Of It! Release Dis-Ease & Flow Into Ease

Snap Out of It! Release Dis-ease & Flow into Ease

Release Dis-ease & Flow into Ease “I am so happy and grateful now that I let everything in my life flow free and easy, and I only focus on what serves my highest and best good.” This affirmation was given to me by Cory Proctor and she also has it listed in the book My […]

Using Breathwork to Heal Dis-Ease

Using Breathwork to Heal Dis-Ease

In our fast-paced world, the prevalence of “dis-ease”— the lack of ease or balance within our bodies and minds—signals a critical alert. This term captures the essence of a state where stress, anxiety, and daily pressures disrupt our internal equilibrium, leading to a cascade of health issues. Amidst various therapeutic practices, 9D Breathwork emerges as […]