Dance & Thrive: Harnessing Movement as Medicine for Women’s Wellbeing
Rediscovering Dance Amid pulsating music and blinding lights, my heart raced as I stood backstage, eager for the performance to begin. As the familiar song enveloped me, I instinctively began to move, feeling an electrifying sense of power and expression. I was 15. Dancing had always been my channel for storytelling, for feeling truly alive. […]