Why Your New Years Resolution to “Get Fit” is the Reason You’re NOT Fit

Healing the Sister Wound to Help Women Build Stronger Connections|

Rethinking Your New Year’s Resolution: The Truth Behind Fitness Goals New year, new you – right? This year you’re finally going to “get fit”, be healthier, work out more, and lose that weight you’ve wanted to lose for the last 5 years. This year you promise yourself that you’re going to make the time for […]

Even Busy Women Can Get Outside: The Health Benefits of Walking

Even Busy Women Can Get Outside: The Health Benefits of Walking|Women Thrive Magazine Article Author - Maria Leonard Olsen

Summer is the time when Mother Earth most urgently encourages us to enjoy her glory. Most people tend to be more active outside during summer months and with good reason. For one, it’s simply beautiful outside when the leaves are green, and flowers are flourishing. It also is a time when people take more vacations […]

Productivity or Period Problems?

Productivity or Period Problems?|Women Thrive Magazine Article Author - Adrienne Irizarry

There is an old saying – “work smarter not harder” – and as a woman, this phrase takes on an entirely new meaning. Many women are working hard to prove they can do everything their male counterparts can do. While we are capable of doing everything a man can do – the key to our […]