Empowered Healing Reclaiming Life with Wondrous New Perspectives

Empowered Healing: Reclaiming Life with Wondrous New Perspectives

Empowered Healing: Reclaiming Life with Wondrous New Perspectives Change can be a dirty word for many, and fighting changes may make us feel stuck and miserable. When we resist change, we risk feeling trapped on a never-ending hamster wheel, making no progress, and can often be the cause of disease in the body. Life frequently […]

Using Breathwork to Heal Dis-Ease

Using Breathwork to Heal Dis-Ease

In our fast-paced world, the prevalence of “dis-ease”— the lack of ease or balance within our bodies and minds—signals a critical alert. This term captures the essence of a state where stress, anxiety, and daily pressures disrupt our internal equilibrium, leading to a cascade of health issues. Amidst various therapeutic practices, 9D Breathwork emerges as […]