Transforming Through the Mud: How I Created My Life Through Cancer

Transforming Through the Mud: How I Created My Life Through Cancer

Journey of Transformation: Navigating Life Through Cancer In yoga practice, we talk about the lotus flower and all its beauty, and it grows from nourishing mud. In life, we tend to overlook the beauty of the mud. When unexpected things happen, we become crippled by resentments and fear, or we choose to transform and grow […]

Interview with Emotional Resilience Expert Kay McCready

Exclusive Interview with Emotional Resilience Expert Kay McCready

Kay McCready is a highly skilled emotional resilience expert, trauma practitioner, and 9D Breathwork facilitator. As the founder of Kay McCready Coaching and Co-Founder of BEAT Global Academy Ltd., she’s created a transformative platform dedicated to empowering women who’ve weathered life’s storms, faced trauma, and navigated adversity. With a deep-seated passion for uplifting individuals, Kay […]