Parenting Tomorrow’s Superheroes: Raising Authentic and Confident Children
I’m not here to convince you whether you’re a good parent or not… I am here to convince you that it is possible for your child to be confident, authentic, and fulfilled! I am here to tell you that I am living proof of a child who struggled with confidence… who struggled with limiting beliefs, […]
Courageous Woman
I’d like you to take a moment and think. Where would we be in life right now, if those women who had gone before us, had not been courageous? How different the world would look if each and every woman had not followed her heart-led mission? If she had listened to her inner critic. If […]
Brilliant Frugal Living – Grow some serious savings in Springtime!
Regardless of the crazy chilly temperatures around the country, Springtime is right around the corner. Yes, my thermometer here in the Northeast USA says 35F degrees, but in the yard, I’ve got daffodils and cherry blossoms powering thru like they don’t have a care in the world. You’ve got to love that hopeful enthusiasm, Mother Nature always […]
Empowerment Comes From Within
As a woman whose life span began in the 50s, I am very appreciative of the strides women have made on a global scale. With that being said I am also very perplexed that it would take an act of congress or Presidential Proclamation for us to be acknowledged. Don’t get me wrong, I am […]
Remade, Remodelled: The Power of That Woman
There’s something about a woman that knows herself inside and out. That woman that knows her power and knows the good and bad she can do with it but chooses good. That woman takes control of her emotional, mental and spiritual well-being and is always the driver, never letting her actions be dictated by her […]
Why Boss Bitch Vibes Lead to Burnout
First of all, you might be questioning what ‘Boss Bitch Vibes’ actually means? In the coaching industry, we hear statements such as ‘Boss Bitch Vibes’ which encourages women to exert their authority by stepping into their masculine energy and leaving their natural feminine flow behind. The Urban Dictionary defines Boss Bitch Vibes as ‘a confident, […]
Why You Need Courage More Than a Plan to Achieve Success
Six years ago, I moved from Africa to the United States to pursue my American dream. I barely spoke English and didn’t know anyone there. All I had was $2,500 on my Visa card, and a head full of dreams. My dream turned into a nightmare when I arrived at LAX where an immigration officer […]
Is it Depression or a Thyroid Issue?
Depression is a big topic and I want you to know that thyroid issues are often missed in favour of a depression or Bi-Polar diagnosis. I am not dismissing depression, but I do want to look at it from a different perspective in the hope that you will understand that there is not just one […]
Shining a spotlight on the number one cause of female infertility
What is the number one cause of female infertility? Did you know that 1 in 4 women struggle with infertility that makes it approx 48.5 million couples worldwide
The secret formula to overcome impostor syndrome
The secret formula to overcome impostor syndrome Have you ever started a sentence with “who am I to …” or felt like a fraud or not enough of an expert despite all of your accomplishments? Or felt hypocritical about supporting people with something when you think you haven’t been able to do it yourself yet? […]
