Are You Good Enough for a Healthy Relationship?
This is quite a confronting question, right? This was the exact question my own therapist asked me whilst I was healing from a toxic relationship. Initially, it triggered me. I was in a low place emotionally and thought she was questioning my worth and understandably this made me defensive. If that triggered you too, there’s […]
Coaching with Abundance
Hey sister, I am so excited to be a part of this business edition of Women Thrive. I was sitting outside in the morning under the trees, enjoying the cool breeze and my morning coffee, and I started remembering when I first started growing my wellness + coaching business. I have a LOT of clients […]
Revolutionize Your Limiting Beliefs with These Easy-Peasy Tips
As a CEO of a 6-figure marketing agency and now a coaching business, I know only too well how limiting beliefs can hold you back from shining your sparkle on what you do and allowing yourself to progress. What is a limiting belief? They are often beliefs that you believe to be true but often […]
Triumphing Against the Odds: Inspiring Stories of Women Overcoming Personal Challenges
Life is a journey filled with unexpected twists and turns, and for women, this journey often comes with its own set of unique challenges. From battling illness and coping with loss to managing difficult circumstances, women around the world have demonstrated remarkable resilience and strength in the face of adversity. In this article, we will […]
Resilience is Your Superpower: Harnessing Inner Strength in the Face of Adversity
Life is a beautiful journey, filled with unexpected twists and turns. We all face challenges and setbacks along the way, but it is our ability to bounce back that defines us. Resilience, the capacity to overcome difficulties and adapt to change, is a superpower that lies within every woman. It is a force that can […]
Are Triggers Actually a Growth Test?
Most people try to avoid triggers at all costs. Why? Because nobody likes to remember a traumatic experience, let alone feel the emotions associated with said event such as fear, upset, or anger. I’m right there with you, and yet lately I’ve found myself being triggered quite a lot. For those of you who don’t […]
5 Ways to Build Gender Equity at Work
Equity, in its simplest terms, means meeting communities where they are and allocating resources and opportunities as needed to create equal outcomes for all community members, according to an article from The United Way. Building gender equity specifically in a workplace is essential so that employees with a diverse range of experiences can contribute their […]
Skyrocket Your Self-love With This One Activity
When we love ourselves, we become unstoppable. The way we show up to face challenges, what we tolerate in our relationships, and whether or not we go after our dreams all depends on us loving ourselves. Self-love is about more than our self-care routines. It is a part of an identity and mindset that we […]
Overcome Negative Self-Perception by Tapping into Your Inner Game of Success
This article is inspired by Timothy Gallwey’s The Inner Game of Work. The biggest obstacle we face as humans and entrepreneurs is a negative self-perception. It is how we perceive ourselves that determines how we perform in life and in business and gives us permission to choose what to do or not do. Take note […]
The Power of Body Image on Personal Branding
In today’s digital age, personal branding has become a crucial aspect of professional success. No matter what career you’re in, your personal brand can make a significant impact on your future. Having a strong personal brand helps you establish credibility in your industry by sharing your expertise, insights, and experiences. It also increases your visibility […]