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Breaking Out of Impostor Syndrome: A Personal Journey of Healing, Truth, and Empowerment

Breaking Out of Impostor Syndrome: A Personal Journey of Healing, Truth, and Empowerment

In a world filled with the noise of external expectations, my breaking-out, healing journey has been centered around two potent forces within me: my voice as an agent of change and my gift of sight, offering laser beam clarity in truth. The irony is not lost on me—these abilities that form the core of my being are also the keys to breaking free from the clutches of impostor syndrome.

The Roots of Impostor Syndrome: A Personal Struggle

Let me intertwine my own transformation story into the broader conversation about impostor syndrome—a battle many face, yet few openly discuss. From a young age, I unwittingly became a trigger for my mother. My truth became a challenge to the narratives she clung to. Labeled as a liar, I was forced to look into a mirror to recite untruths and tell myself I was the liar I was labeled. My feelings were often dismissed as incorrect or untrue, replaced by a dictated “truth” that I had to accept. I learned to weave tales of illness to escape undesirable situations, seeking out attention and reinforcing narratives that painted me as the troublemaker. In the eyes of those around me, I became the drama queen, the liar, the manipulator—every role she needed me to play.

Understanding Impostor Syndrome

To break free from the clutches of impostor syndrome, one must first recognize its signs. Do you ever feel like a fraud at work? Have you achieved significant milestones but can’t shake the nagging feeling of luck? This invisible yet palpable sense of doubt is more common than you think.

This internal conflict isn’t unique to my story. Impostor syndrome, that insidious whisper of doubt, creeps into the minds of high achievers, successful women, and individuals across various walks of life. It thrives on self-doubt, discounting every success as luck and amplifying each failure as confirmation of perceived inadequacy. Often linked to some belief we have agreed to, even unconsciously. 

My teenage and early adult years were marked by a battle against the narratives that defined me. I despised the person I believed I was—the constant chaos, the lies, the drama queen. I put everyone’s needs above mine, seeking validation in co-dependent relationships. I moved within others’ projections of me, always yearning for acceptance, while never being able to know who I was or what I felt.  The detrimental effects of this cycle extend beyond the realm of mere thoughts. Stress, anxiety, and low self-esteem become unwelcome companions on the journey, sapping the joy out of accomplishments and transforming success into a source of distress. 

Healing as the Antidote

My journey towards unbecoming unfolded as I immersed myself in the teachings and practices of healing, natural law, and energy medicine. The decision to start this journey rippled across my life, bringing pride in reclaiming my truth and illuminating a path for others to find theirs. 

To overcome impostor syndrome, one must not only spot its signs but actively challenge the thoughts that perpetuate it. We’ll delve into strategies to change your mindset, confront and discuss your feelings, and embrace the imperfections that make you human. Liberation from impostor syndrome is not just a personal triumph; it’s an invitation to reclaim your narrative.

Strategies for Liberation

Breaking out requires dismantling the walls built by false beliefs and stepping into the authenticity that lies within. Here are some strategies to spot and overcome impostor syndrome:

  • Shifting Your Mindset: First, you must become aware of your discordant thoughts. Then you can begin to replace those unbalanced thoughts with intentional affirmations. Creating a growth mindset, viewing challenges as opportunities for personal growth.
  • Acknowledging Your Feelings: Acknowledge your feelings and discuss them with a trusted friend, mentor, or professional coach. Identifying how you feel allows you to process it. Allowing your emotions to flow, and talking about the false belief systems helps you to liberate yourself from them.
  • Understanding That Everyone Makes Mistakes: Recognise that making mistakes is part of life and does not make you a fraud. Use mistakes as opportunities to learn and grow. Acknowledge that we can also take in new information and change the way we operate, uncovering a new version of ourselves. 
  • Self-Compassion and Love: Practice self-compassion by acknowledging your feelings and responding with love. True compassion is love in action – it liberates us from suffering. Remind yourself that everyone experiences some degree of pain at some point in their lives.

My journey extends beyond personal empowerment. I hold compassion for others in ways I never thought possible. As I share my journey, I extend a wish to all beings—to find their empowered place and embrace their limitless potential. Freedom from feeling like an impostor and empowered to align their words, deeds, and actions in practice.

Together, let’s embark on a journey of self-discovery and collective empowerment.

Check out my Flow Coaching Journal to help you shift your mindset and start a flow practice for yourself.

Visit Women Thrive Magazine for more empowering articles and insights.

For more inspiration on overcoming impostor syndrome and nurturing your own journey of empowerment, explore The Power of Womanhood: Unleashing Our Voice in This Season and Sylvie Rouhani’s article: Impostor Syndrome and Self -Compassion.


About the Author

Breaking out of Impostor Syndrome: A Personal Journey of Healing, Truth, and Empowerment

Name: Margie Breault

Professional Title: Transformational Energy for Life Coach, Medium and Healer

Bio: Margie is a Transformational Energy for Life Coach, Medium, and Healer. She works with beings and businesses to become aware and transform from limiting beliefs and looping patterns while inviting them to uncover and embrace their authenticity through spiritual, scientific and practical insights.

Website: www.prismofbrilliance.biz

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Media platform spotlighting and celebrating entrepreneurial women and their achievements. Creating a platform where every woman can be seen and heard. We are disrupting the media industry by democratising media channels for women. If you have a business or an idea and you would like to rise and thrive, you are in the right place.

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